No. | Title | Writer(s) | Producer(s) | Length |
---|
1. | "Push for the Stride" | - Catherine Ward Thomas
- Elizabeth Ward Thomas
- Matthew Greaves
- Ann Marie Simmons
| - Chris Rodriguez
- Bobby Blazier
| 3:52 |
---|
2. | "Way Back When" | - C. Thomas
- E. Thomas
- Greaves
| - Chris Rodriguez
- Bobby Blazier
| 3:39 |
---|
3. | "Footnotes (Happy Ending)" | - C. Thomas
- E. Thomas
- Greaves
- Collette Parsons
| | 3:42 |
---|
4. | "The Good and the Right" | - C. Thomas
- E. Thomas
- Greaves
- Simmons
| | 3:31 |
---|
5. | "From Where I Stand" | - C. Thomas
- E. Thomas
- Greaves
- Simmons
| | 5:29 |
---|
6. | "Take That Train" | - C. Thomas
- E. Thomas
- Greaves
- Simmons
| | 5:01 |
---|
7. | "Guest List" | - C. Thomas
- E. Thomas
- Greaves
- Simmons
| | 3:36 |
---|
8. | "Try" | - C. Thomas
- E. Thomas
- Simmons
| | 4:48 |
---|
9. | "Wasted Words" | - C. Thomas
- E. Thomas
- Greaves
- Simmons
| | 4:30 |
---|
10. | "Company" | - C. Thomas
- E. Thomas
- Simmons
| | 3:58 |
---|
11. | "Caledonia" | | Greaves | 3:56 |
---|
12. | "Town Called Ugley" | - C. Thomas
- E. Thomas
- Greaves
- Simmons
| | 3:33 |
---|